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Jan 5, 2022
1 min read
Blood Cells, Blood Stem Cells, and Longevity
I was reading an article in New Scientist about the aging process as it relates to blood stem cells. The article dealt with a woman who...
Jan 3, 2022
1 min read
More Sleep – Less Stress!
Want to live longer? There’s evidence that getting enough sleep and handling stress in effective ways are important elements. How Much...
Nov 16, 2021
1 min read
Can cocoa consumption help us age better?
Does cocoa, known to be packed with powerful antioxidants that protect our cells from damage, help us age better?
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